Deep Self Exploration workbook

Self-exploration is the FIRST step towards self-love and self-acceptance.

If you grew up in a highly-controlling environment or have been told that your likes and dislikes are ‘wrong’, you may suffer from people-pleasing, overthinking, and may feel directionless to a degree.

This workbook of self-exploration empowers you to go within, do some deep introspection, honor your likes, dislikes, and triggers. From here, your self-awareness happens and transformation can blossom over time.